One thing that can’t be denied, however, is the results! I started out this plan with the 13 week Beginner Workout schedule, but I’m currently on the Intermediate Workout schedule! That, and DDP was my favorite wrestler in WCW, and one of my favorite wrestlers of all time, so it didn’t take much more to have me sold on the idea. I have multiple herniated discs in the lower lumbar region of my spine, and I’d like to be more flexible, full of energy, and possibly even several pounds lighter – so the potential to improve in these areas seems more than worth taking a chance. Usually I’d find these kind of exercise programs too good to be true, but I needed to make some kind of positive physical change in my life. I made the decision to try DDP Yoga, after seeing Arthur’s transformation video on Youtube, along with the testimonies of several others. As part of a way to keep myself motivated, as well as keep track of my progress and journey, I’ve decided to record my workout sessions.
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